Blog Vibes

  • Chop Wood Carry Water

    Instead of punishing ourselves with increased apathy for not becoming chiseled vegan millionaires overnight, let's reward our daily living with more balance, increased hydration, and the many small actions that lead to a transformed life.
  • Daily Bread

    It is with gratitude that we erase the distance from *here to there*. A lot of time is spent painstakingly longing for the next big thing. The new ...
  • Why Herbal Body Care?

      In herbalism there are many ways to administer herbs to the body for healing, revitalization of body systems, & care. One that man...
  • Body Oiling For Greater Wellness

    Body oiling is a powerful & meditative ritual that invites us to hold ourselves with reverence, care, compassion, & joy. It is a practice t...
  • Water is Beauty

    When we are chronically dehydrated hardening/calcification of organs is happening. Toxins are accumulating. The blood pressure/volume is losing its harmony and finely tuned balance. Waste matter is hardening and sticking to the walls of the colon re-toxifying the entire system in a near endless cycle. Our thoughts become unclear/foggy, erratic, angry, or unexplainably sad. Our skin begins working as a final excretory route for toxins and we begin to notice rashes, dullness, boils, pus, acne, pimples, etc...seeping from the skin.  This is the burden of chronic dehydration. 
  • Skin Talk

    Your skin is working hard everyday.  It works on your behalf to maintain a balance between the external world and your internal reality. It protec...